Tuesday, May 12, 2015

Ƹ̴Ӂ̴Ʒ The Bohemian Dream | Spring Giveaway Ƹ̴Ӂ̴Ʒ

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It's Spring, the weather is amazing and The Bohemian Dream has her 2nd anniversary this month! Time for a celebration I'd say! As always, I'm very grateful for all your support during these 2 years. To show my appreciation I'm giving away a gift certificate to one of you towards ANYTHING in my shop! A total of €50,- euros free to spend on anything you like!

It's very simple to enter this giveaway. The only thing you have to do is leave your name and email address in the comment section below. If you rather stay anounymous you can send your info to: thebohemiandream@luciafloresdesign.com. You can earn extra entries (optional) by following me ;) and The Bohemian Dream and/or Share via:


** Don't forget to mention your usernames (and possible shared links) of each social media you are following me with for the extra entries!!

THIS GIVEAWAY END MAY 31st 2015! GOOD LUCK!

New to The Bohemian Dream? See all our designs here.

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**By participating in this giveaway, you will as well be signed up for our newletter. You can unsubscribe at any moment.
**The Winner will receive a personal email on June 1st.

Tuesday, April 28, 2015

Free People Wild & Free Lookbook

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Although I'm pretty pissed with Free People lately, I can't help myself to share this awesome Wild & Free Lookbook. Prices are getting way too high and somehow the quality is getting worse, have anyone else noticed this? Anyway, things still look so divine, that's why I go back again and again. Every time I buy something online (unfortunately Europe doesn't have FP stores) I pray that the item I bought is of good quality. Luckily I'm a clothing designer and know how to repair, but well, that shouldn't suppose to happen to clothing around 100 bucks. Seriously ridic! Anyway, complained enough :). I'm in love with this lookbook!! Isn't it gorgeous?

Love,
Lucia

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Image Source: Free People

Thursday, April 16, 2015

10 All Natural Healing Teas

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Oh my, I have been ill, it was absolutely ridiculous. Remember the sick deadline ? That totally f-ed me up! I'm a health freak, but the stress and exhaustion from this period of none stop work really broke my immune system. But all is(almost) better now and time to share some healthy stuff! Hope you are all well :), will be catching up in a bit!

Flu incoming? Drink herbal tea!! There’s nothing as comforting as herbal tea. It warms the insides, and promotes an instant feeling of calm and well being. Herbal teas also carry many health benefits. I'm a tea freak, sick or not. Here are some of my favorites!

Love,
Lucia

1. Dandelion and chicory root: Dandelion roots act as a blood purifier that helps both kidneys and the liver to remove impurities. It is also high in potassium and helps to improve appetite and digestion. Chicory is a bitter digestive tonic that increases bile flow and decreases inflammation. It also supports the action of the stomach and liver and cleanses the urinary tract.

2. Peppermint: Improves digestion, eases nausea and vomiting, reduces heartburn, dissolves gallstones, fights bad breath, relieves stress, and acts as a pain reliever. I make my own peppermint tea using fresh mint for my garden. It’s super easy to grow!

3. Pau D’arco: Great for eliminating Candida, purifying the blood, strengthening the immune system, protecting the liver, and beneficial while healing cancer.

4. Soursop: A potent healer, soursop tea (made from the leaves of the soursop tree) is very beneficial to those healing from cancer. It purifies the blood, aids detoxification, promotes clear skin, is high in vitamin C, contains rich amounts of antioxidants to fight free radical damage, is great for the liver, and improves digestive health.

5. Ginger: Relieves nausea, combats motion sickness, helps digestive processes, combats inflammation, reduces dizziness, limits flatulence, controls chronic pain, eases muscle aches and rheumatoid arthritis, minimizes symptoms of the common cold, allergies, and other respiratory conditions.

6. Valerian: Is great for promoting deeper sleep and helps treat chronic insomnia and sleeplessness, soothes and sedates the nervous system, helps calm hysteria and restlessness, alleviates menstrual problems, soothes the digestive system, help lower the blood pressure, may inhibit the growth of tumors.

7. Rooibos: Rich in mineral content, promoting healthy skin, teeth and bones. High in antioxidants, and is great longevity.

8. Rosehip: One of the best plant sources of vitamin C, which is important for the immune system, skin and tissue health and adrenal function.

9. Cleavers: Awesome for stimulating the lymphatic system (it’s traditionally used to treat lymph cancers), treating urinary tract infections, treating jaundice, purifying the blood, and healing wounds.

10. Little China Teas: Made from medicinal organic Chinese herbs, these teas really are healing teas. You should tey Longevity Tonic, made with Ju Hua (chrysanthemum flower), Huang Qi – Astragalus, Dang Shen, Zi Su Ye – (purple perilla leaf), Sheng Jiang (ginger), Bo He – (field mint), and the Up-Lift, made with Goji (wolfberry), gou qi zi, ginseng, dang shen, perilla (zi su) and Bo He (Chinese field mint).

Image Article Sources: Hungry For Change, Food Matters

Sunday, March 29, 2015

The Bohemian Dream Spring 2015

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After a crazy 3 weeks I'm back blogging yet again :P! I keep on getting these crazy last minute deadlines. You know those kind of "no time to eat nor sleep" deadlines, really unhealthy. Well, I survived again and I'm done with any deadlines for a couple of weeks. The past few weeks I had to design a Spring layout, design a few garments for a magazine and make a stock of about 100 pieces because my model had to go into surgery and will not be able to work for 2 months. Sitting back, relaxing and catching up with y'all. Sharing my new layout and some new The Bohemian Dream pieces today.

Feedback is highly appreciated babes.

Love,
Lucia

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Source: The Bohemian Dream

Friday, March 6, 2015

Thread Sence Lookbook Spring 2015

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If your pockets aren't deep enough for Free People, I totally recommend you checking out Thread Sence. Probably you've heard of them before, but for all who didn't; Thread Sence is an affordable Free People-ish brand with gorgeous free spirited, indie-inspired Boho designs. They will definately fulfill your dreams and leave you with money to eat for the rest of the month (Free People your prices are getting ridiculous, 4-real!!). Sharing my favorites of their new Spring Lookbook today. You can shop the Lookbook right here!

Wishing everyone a lovely weekend! Any spectacular plans to share? :)

Love,
Lucia

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Image Source: Thread Sence